100ml ground sunflower seeds
100ml coconut flour
50ml almond flour
1 tsp salt
2 heaped tsp baking powder
60ml psyllium husk
1 cup of mixed seeds
6 eggs
1 cup double cream yogurt or buttermilk


Pre-heat oven to 180°C. Beat/whisk eggs and yogurt until frothy. You can use an electric mixer too. Put all the dry ingredients in a bowl and mix well. Add the egg mixture and mix until well combined.

Put into a well greased bread pan and decorate with seeds of choice e.g. pumpkin, poppy, etc. or a mixture. Bake for 55 minutes. Remove from the oven and allow to cool slightly then remove the loaf from the tin onto a bread board to cool completely. Once cooled, wrap the bread in tin foil and store it in the fridge. This is the best bread you will ever taste.

Adapted from my friend Cheryl Flynn

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